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Whey Protein Concentrate
Whey Protein Concentrate (WPC) Australia
Are you looking to boost your protein uptake, more lean muscle growth, or accelerated healing or higher physical activity? Whey protein concentrate is one of the best protein sources you can try. Body Science whey concentrate will help you achieve your fitness goals with its loaded proteins, vitamins, and minerals which will meet most of your recommended daily intakes and then some more. Our whey protein concentrate is refined to leave only what is beneficial for your body. It is digested and absorbed quickly to give your body the healing power it needs. Our grass-fed whey concentrate is 100% Australian made from grass-fed cow milk.
What is whey protein concentrate?
Whey is the liquid part of milk which is seen, for example, when you open a can of yoghurt or when the cheese is being made. The separated whey is then refined to reduce lactose (sugar) and fats. The whey undergoes several filtrations to ensure only the highest levels of protein are left. The filtered is evaporated to leave behind a powder which is the final product. This pure whey powder can be eaten as it is, or have flavours added to it to make it more palatable. It is rich in proteins loaded with all the essential amino acids that your body needs.Body Science best whey protein concentrate has the highest levels of proteins while keeping fats and sugars as low as possible.
What are the benefits of Body Science whey protein concentrate?
- Whey protein concentrate Australia is 100% natural protein which makes it easier for the body to digest and absorb
- You get very high levels of protein, up to 23 grams of protein per serving of 30 grams
- Whey protein contains all the nine essential amino acids that your body needs, making it a suitable all-in-one protein source
- This is a gluten-free product reducing the risk of allergic reactions
- Our whey is available in a variety of flavours to make it more enjoyable for all people
When should you take protein powder?
Ideally, you need to take whey protein if you are engaged in active physical activity to boost your body's healing and recovery. The most popular way of taking whey protein is after a workout as a supplement to a healthy snack or meal. But you can take whey protein at any time of the day because the body continuously uses it. You can take WPC whey powder in raw form or use it in tasty recipes, smoothies and shakes.
Why do you need whey protein concentrate powder?
Your body needs proteins all the time because these forms the building blocks for the body’s structure; bones, muscle, tissue, organs, nerves and all else. Proteins provide essential amino acids that are used at the molecular level to make body cells for different body parts including muscle fibre.
Your body needs higher levels of protein intake when you engage in vigorous physical activity because your body undergoes wear and tear. Whey protein is also useful when you are trying to lose weight but retain lean muscle mass. Whey protein supplement delivers high levels of protein without the excess calories that would come with a normal serving of food.
Whey protein is also useful when you are trying to build more lean muscle mass without gaining weight, which is required by high-performance athletes in sports such as MMA or sprinters.
What is the best storage method?
You should always ensure that the whey protein jar is sealed tightly when not in use. Store in a cool dry place away from moisture. Do not store your whey protein in the freezer or fridge because condensation moisture attracts toxic mould. It is advisable to estimate your intake and buy WPC for 2-3 months of only what you need.
What does whey protein concentrate do?
The most immediate impact of whey intake is improved muscle function, which comes from more muscle mass, and quick recovery from fatigue and injury. You need more lean muscle mass to build power and speed, which in turn requires increased levels of amino acids which are supplied by whey protein powder.
As every athlete knows, you can only build more power, strength, and endurance by pushing the muscles to work harder. but in this process, your muscle fibre tears and occasionally gets damaged by the stress. Protein provides the amino acids you need to repair this muscle fibre and create more muscle cells which improve your muscle performance.
You will need about 2.2 grams of whey protein for every kilogram of your body weight to build more muscle. The average male weighs about 80 kilos which calculates to around 176 grams of protein per day. You would need about five large meals to get this amount of protein from your normal plate food. But whey protein provides your daily protein needs without the excess bulk.
Apart from improving your athletic performance, whey protein helps your body in other ways;
Healthier skin – High protein intake promotes cell generation in all parts of the body including the skin. Your skin will become more toned and supple.
Lower cardiovascular risks – Losing weight and retaining lean muscle mass helps your body keep low levels of bad cholesterol. Your heart functions better, your blood pressure stays low and you are generally at lower risk of having a stroke or developing heart disease. You can read more about the benefits of WPC on theBody Science blog.
Why should you use Body Science WPC protein powder?
Body Science WPC Australia is very rich in amino acids including the crucial Branched Chain Amino Acids (BCAAs) and leucine which is useful at the cellular level to improve cell regeneration. Our whey concentrate protein powder is 100% natural, but also well-refined to provide high proteins. Our flavoured whey powder is great for everyone. You will not feel the ‘cheese’ undertones.
How much whey protein should I have per day?
Health experts opine that protein intake ranges from 1.2- 2.2 grams per kilo of bodyweight depending on a person’s physical activity.
- Sedentary people, average people require 1.2-1.6 grams per kg of body weight, which translates to 98-128 grams daily intake for the average person.
- Active athletes require 2.2-3.1 grams of protein per kg of body weight depending on the intensity of their physical activity. Very active athletes like boxers preparing for a match will sometimes require even more than this level because they shed mass very fast.
Your Body Mass Index also determines the number of protein you need. A person with a higher BMI of which more consists of lean mass will need more protein than a person with lower BMI.
What is the difference between Whey Protein Concentrate and Whey Protein Isolate?
Both Wheat Protein Concentrate (WPC) and Whey Protein Isolate (WPI) come from milk. It is common to get hung up on theWPC/ WPI difference but both deliver high levels of protein. The main difference comes from the way they are made. WPC is refined once, while WPI is refined further to lower lactose and fats to the lowest possible levels. WPC whey protein retains about 80% of proteins, while Whey protein isolate concentrate has higher levels, at around 90%.
You will also feel a slight taste difference; WPC has a creamier taste and flavour because of the fats and lactose, while raw WPI feels a bit bland. However, these differences are hardly noticeable in flavoured whey protein isolate and concentrate.
Can I use WPC in cooking?
You can take your whey concentrate powder in a variety of ways. Many people add raw whey protein concentrate to smoothies and shakes. But you can also add it to your favourite hot and cold recipes to bake, or in soups and broths. The simplest post-workout way of taking protein whey is adding a serving of 25-30 grams to your favourite post-workout liquid, be it juice or smoothie. You can safely take 3 servings per day if you are physically active.
Here are more Frequently Asked Questions about whey protein:
Q- Can I get a sample of WPC Whey Protein Concentrate?
A - Yes, you can. Ourfriendly sales team will happily send you a sample if you contact them for a free sample.
Q – What is the available package for whey WPC?
A – Body Science whey protein is packaged in resealable 1kg pouches, but we also have smaller packages in sachets if you need a protein boost on the go.
Q – Is there a discount on bulk purchase?
A – We will be happy to discount the price as you add on the quantity in your cart. Our discount starts at 2 packages.
Q - What flavours are available?
A -Body Science pure WPC comes in all the favourite flavours. We have chocolate, vanilla, banana, peppermint, and salted caramel.
Q - Where can I buy whey protein concentrate in Australia?
A - Body Science Whey Protein is available in all parts of Australia. We haveretailers in all major cities; Sydney, Melbourne, and Perth, for your where protein online order. They will ensure that your whey protein gets to you in less than 48 hours. If your package is under 3.5 kgs it will be shipped expressly and arrive within a day.
Are you ready to take your athletic performance to the next level? Contact our customer service reps and start the journey to higher performance with Body Science WPC.